Komal Chopra - Speaker

Komal strongly believes that competition and comparison between individuals can be harmful and that employees are more strongly driven by motivational words and appreciation. Consequently, she fully devotes her work to collaborating with organisations to create happy and thriving workplaces that have a focus on collaboration over competition. 

Her presentations can be delivered as longer interactive workshops or as keynote speeches, centring around a range of themes including mindfulness, stress management and workplace culture. 

As a Happiness Consultant, Motivational Speaker, Clinical Hypnotherapist and Public Speaker with over 15 years of experience in the corporate world, she brings a wealth of knowledge with her to events. Her speeches are based on scientific research, data and statistics and incorporate inspirational stories, activities and audience interaction to encourage the audience to make personal beneficial changes and demonstrate useful tools and best practices.

She has worked with a range of groups from schools and colleges to large corporations with a focus on simple techniques to encourage better well-being in order to facilitate business growth. 

Komal delivers a 5-minute meditation at the start of every session to enhance focus and attention, and a 15-minute deep meditation after every session to reinforce learning and motivation. The meditation exercises consist of relaxation techniques, guided visualisation, along with positive affirmation and powerful music for a deep, relaxing and fulfilling experience.