Online Hot Chocolate Meditation
Relax and unwind with your remote team with a calming hot cocoa or eating chocolate and meditation, virtual workshop led by our expert host
Exploring the connection between the sensory approach of chocolate tasting and mindfulness, this workshop is a relaxing practice in mental wellbeing
With a choice of cocoa flavours, such as classic cocoa, festive ginger, Vegan Mylk Chai and more this workshop can be adapted to different audiences
Using mindful eating techniques and the principles of chocolate tasting, our host guides online guests in a sensory meditation experience
In addition, these fab workshops also cover the history of chocolate, how it's made and why it's a wonderful food to use in developing mindfulness
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