Online Harp Relaxation Workshop

FAQs

1. How does this virtual experience work?
This is an incredibly relaxing online guided meditation and mind painting experience using the Conistabile Method of guided imagery harp therapy to promote good mental health. Hosted on Zoom, this virtual workshop includes soothing harp music performed by our professional musician and calming vocal prompts that guide participants through an imagined journey. Focusing on deep relaxation, these sessions help online guests bring their attention to their breathing and consciously relax their bodies.

Our talented harpist uses a single, static camera allowing participants to watch her peaceful harp playing, although many choose to close their eyes during the session.

2. Is this session customizable?
Absolutely! Our host can customize the session to create the desired effect among participants. For example, if you are organizing an evening session, she can end the workshop leaving guests deeply relaxed, easing them into restful sleep. Alternatively, for a daytime session, she can conclude with energizing music to wake guests and prepare them to conquer the rest of their workday!

Additionally, our host can create specific visualizations for participants. This could be a relaxing location with special meaning or imagining completing a significant activity, like winning an important race.

Just inform us in advance of your ideas so we can incorporate these customizations into the quotation and advise on lead times.

3. How many guests can participate?
There is no minimum number of participants, and this workshop works well even for individual online guests. The maximum number of guests will depend on your video conferencing platform, but our host can accommodate up to 100 guests.

4. What do guests need to participate?

Guests will need a comfortable, warm, quiet space. Blankets, pillows, and headphones are highly recommended but not essential. Participants will also need a strong internet connection, a device to watch the workshop on, and familiarity with Zoom is beneficial.