Virtual Sound Bath
FAQs
1. What should guests expect from the session?
The session starts with a brief intro explaining what a sound bath/sound meditation is. After that, you'll begin with breathwork, where he will continue to provide context on how to navigate the experience to get the most out of it.
Guests will then enter the sound portion which lasts for 33-35 minutes. The session wraps up in 3-5 minutes to help participants get ready for their next task.
2. How long is the session?
The session typically lasts 45 minutes, but our expert is happy to discuss and customize session lengths for you. He can extend it up to 90 minutes if needed.
3. Can the session be customized?
Yes, it can be customized by adjusting the time, incorporating more breathwork, adding discussions and/or Q&A sessions afterward, and including various intentions and themes your corporate company might have.
4. Can the session be pre-recorded?
Yes, our expert can pre-record a sound bath for you. It will take approximately a week to complete depending on any customization elements.
5. Will the session be interactive?
The experience typically isn't interactive to avoid interrupting the flow of breathwork and sound therapy/meditation. However, our sound expert is open to incorporating any interaction ideas you have if they fit well with the session plan.
6. Has the sound expert delivered many virtual sessions?
Our sound expert conducts virtual sessions almost daily for groups ranging from 15-1,000 people, so he is highly experienced in virtual sessions.
He has received very positive client feedback from large corporations such as Google, Nike, Amazon, and many others. Many employees have reported to their HR departments that they found the experience relaxing and beneficial for stress reduction.
7. What platform will the session be on?
Zoom is the most commonly used platform for this session.
8. Do guests need anything to participate?
Participants will need a place to lie down or sit comfortably, a blanket, and an eye mask if they have one.
- Unilever
- Amazon
- IDEO
- Nike
- GOOP