Psychologist Owen O'Kane

Owen is a psychotherapist and author who has written several books, including the internationally acclaimed and Sunday Times bestselling book, Ten to Zen.

With over 25 years of experience in physical and mental health, Owen is a former NHS Mental Health Clinical Lead and currently runs a thriving private practice in London.

A prominent speaker, he frequently gives keynote speeches at corporate events, wellness festivals, and mental health conferences.

Owen is a regular contributor to the media and serves as a script advisor for BBC Drama on psychological topics.

Owen believes that a great mind can lead to remarkable improvements in all areas of life. Known for his down-to-earth approach and sense of humor, Owen brings passion to all his work.

As a speaker, Owen is warm and approachable, openly discussing his struggles. This vulnerability makes him relatable to his audience. Owen avoids jargon and academic language, choosing instead to use workshops and personal experiences to emphasize the importance of maintaining a happy, healthy mind.