Stress Prevention Speaker

A coach, and a member of the International Stress Management Association and the Federation of Drug and Alcohol Practitioners. He supports individuals and organisations with stress prevention and improving their wellbeing as well as supports recovering addicts with substance abuse issues and eating disorders. Also offers public speaking and shares his own story to inspire others and help them make positive change.

He had his own struggles with poor mental health which started to present themselves in 2014. Worked in the event industry for 17 years and for 9 of them ran his own agency which took its toll. Diagnosed Anxiety and Depression after a breakdown, but had been living with it undiagnosed for many years. Having not listened to the suggestions he was given he hit rock bottom losing pretty much everything which prompted treatment for drug and alcohol addiction, an eating disorder and addressing his mental health issues. After a lot of help and work he rebuilt his life and draws on that personal experience to help others.

It was in late 2017 whilst working on his recovery he decided to change direction. Still keeping one foot in the events industry with the EMA but also following his passion which is working with recovering addicts, helping others, campaigning for mental health & wellbeing awareness as well as helping individuals and organisations with Stress Prevention and improving wellbeing.