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Team Yoga - Virtual

Virtual Bespoke Yoga Class

Take a break from work with these immersive yoga classes taught by experts with over 12 years of experience: these sessions are suitable for all
Using focusing techniques that you can use day-to-day, the classes will help with both physical and mental wellbeing
Stepping away from a workspace can help motivate your team and enable them to become more productive: these interactive sessions are geared to you
One hour sessions can be taught at a time to suit your needs and are a perfect way to support health in remote teams
Lessons are structured and can help teams feel more connected to their colleagues, enabling them to feel calmer through breathing and movement

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