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The Sleep Guru - Sleep workshops UK

Sleep Workshop

Our workshop host has become a sleep specialist not just by studying sleep, but through personal experience with insomnia and sleep disturbance
She draws from both her personal journey and the study of sleep together with Yoga and Ayurveda to create her 'Sleepology' methodology
During her workshop she can discuss her methods on how to have the perfect night sleep, whilst balancing everyday stresses at work and home
Perfect for large corporate events, virtual events, wellness retreats and host opportunities
Our specialist can cater for events worldwide, both live and virtually

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